Our Cardio Kickboxing Is The Best Workout in Manchester!
If you’re tired of the same boring gym routine, UKMA Cardio Kickboxing classes deliver the workout you deserve in a fun, high-energy environment—while also building real-world self-defense awareness.
At United Korean Martial Arts, our cardio kickboxing program combines intense fitness training with practical martial arts movements and self-defense fundamentals. Classes incorporate kickboxing combinations, boxing drills, basic self-defense techniques, bodyweight exercises, kettlebell training, and more. You’ll elevate your heart rate, burn calories, and build lean muscle—all while learning how to move with confidence, power, and control.
Unlike traditional gyms, our classes are instructor-led and technique-focused, ensuring you’re not just working hard, but moving safely and effectively. Every strike, block, and combination serves a purpose—helping you get fit while developing coordination, balance, and personal protection skills.
Just fill out the short form below to learn more about our incredible fitness classes!
Benefits of Cardio Kickboxing at UKMA
- Burn calories and boost cardiovascular endurance
- Build lean muscle and full-body strength
- Improve coordination, balance, and agility
- Learn practical self-defense movements and striking fundamentals
- Increase confidence, mental focus, and stress relief
- Enjoy a motivating, high-energy group training environment
Begin Your Journey at United Korean Martial Arts Today!
If you’re tired of hitting the gym solo and struggling to see results, UKMA Cardio Kickboxing offers a smarter, more engaging way to train. You’ll get the motivation and accountability that comes from training alongside others in the Manchester community, while learning skills that extend beyond fitness alone.
Just fill out the short form below to learn more about our cardio kickboxing and self-defense-inspired fitness classes and take the first step toward a stronger, more confident you.
