Tae Kwon Do is a complete, integrated, and unique system of self-defense and personal improvement. We focus our training and teachings on five codes have been modernized into now what we call the tenets of Tae Kwon Do:

 
• Courtesy.

• Integrity.

• Self-Control.

• Perseverance.

• Indomitable Spirit.

Hapkido incorporates powerful and precise kicking techniques; fluid and highly effective throwing techniques; and decisive and sharp hand techniques.   The philosophy of Hapkido stems from three basic principles: The first is non-resistance, second is circular motion, third is the water principle.  In addition these are included in philosophy:

•   Righteousness  

• Courtesy  

• Patience   

   Schedule and Pricing 

Tues/Thurs

Juniors 5pm

Adults 6:15pm

Sat 

10am

$125/month/unlimited classes 

$35 per year insurance fee.

Students should arrive 10 minutes before class to change and be ready to bow in by start time.

Contact GM RJ Botticello at 860-836-9062

 UKMA Boot Camp is a THE ULTIMATE mix of body weight drills, bands, kettle bells, medicine balls, kickboxing and more.   

No experience needed. It doesn’t matter how fit or experienced you are,  our workouts allow you to start at your own pace and still crush your fitness goals. 

 This Female only class will focus on striking, bag drills, conditioning, self- defense and more.  No experience needed. It doesn’t matter how fit or experienced you are,  our workouts allow you to start at your own pace and still crush your fitness goals.  

 Boot Camp 

Schedule and Pricing

Tues/Thurs - 5:45pm

Sat - 8:30am  

$100 for 1st month - includes gloves

$75/month/unlimited classes 

$35 per year insurance fee.   

Women's Striking/Conditioning

Schedule and Pricing 

Tues/Thurs -7:30 pm

Sat -9am 

$100 for 1st month - includes gloves

$75/month/unlimited classes 

$35 per year insurance fee.   

Contact RJ Botticello at 860-836-9062