UKMA Boot Camp is unlike an aerobic class or other fitness classes where an instructor is leading a group of people through various exercises at a certain pace, UKMA Boot Camp allows everyone to go at their own pace. An individual can compete with themselves to see how many repetitions of each exercise he/she can do within those segments. Get maximum results in a short amount of time. The class is 30 minutes which consists of 5 – 5 minute rounds with a minute rest in between. Get in the BEST shape of your life!
Tues - 5:50pm
Wed - 6pm
Thurs - 5:50pm
Sat - 8:30am
$80 per month
3, 6, 12 month discount packages available.
Family discounts available.
Contact Lindsay at 860-869-3635
Real world scenarios. Strikes, grabs, awareness and more!
The MUNIO Designer Self Defense Keychain is an evolution of martial arts tools used successfully throughout history for protection. MUNIO can help you fight off an attacker and escape safely by striking with the pointed end and/or whipping with your keys! During Munio training you will learn how to defend yourself physically and mentally. This training will teach you how to not set yourself up to be a victim, and if you are ever in a situation you will have the tools necessary to prevent yourself from being hurt. The name MUNIO means ”I protect” or “I defend”... and that’s exactly what it can do for you and your loved ones! Seminars are
$25($15 if you already have a MUNIO).
• Created by a self defense expert
• Compact and lightweight – virtually unbreakable material
• Convenient and ready to use immediately
• Sleek, thin ergonomic body fits comfortably in your hand
• Legal and travel friendly – can be taken on an airplane
• No risk of personal injury like pepper spray or stun guns
• Safer around small children
• Scratch and fade resistant designer artwork on both sides
• 16 stunning designs to choose from
Contact RJ Botticello for further information.